We all have aspiration and prefer to embrace several difficulties while achieving them in life, some of the difficulties are viewed as problems because we are sure that no matter how hard we try, this will not happen at all. Viewing any of the problem you face as an opportunity to learn and grow and not like a concern is the best way to deal with it, fighting a war that you cannot win is not a good idea. Instead of feeling depressed irritated at being incapable of coping with it, stay thankful for being able to pay the bills and carry on a career. If coping with a complicated emotional condition is difficult it can be frustrating to go through it. To detach yourself from emotions, and thoughts harming you sometimes, first embrace yourself in all ways. Self-forgiveness is more difficult as compared to being able to forgive others. It’s is tough but one should learn to move on from regrets in past by accepting that you were the best version of yourself at that particular time and taking ownership of your mistakes and appreciate those missteps which are acting as stepping stones in your life journey. Having failures and making mistakes is part of being human which enables us to grow.
Changing your view of it and embracing fact rather than being frustrated over and over again helps alleviate tension. While you are inevitably going to feel hurt when trying desperately to fix a dilemma, acknowledging it will help you recover and make you feel better. Yet in certain cases, self-acceptance is a mistake to do, giving it as an excuse and choosing not to adjust to progress more in profession, or persona life means avoiding coping with reality rather than self-acceptation. Someone should be able to produce results, so if there is a real so simple solution to a problem, it should be chosen rather than embracing poor and early outcomes.