1 in 4 people worldwide will at some stage in their lives be affected by emotional or cognitive disorders. Currently around 450 million people suffer from such conditions, placing psychological problems among the world's leading causes of ill-health and impairment.

About 2/3rd of people with a recognized mental illness never seek support from a health care professional. Stereotypes, injustice and neglect discourage people with mental issues from seeking care and treatment.

1.1 billion people globally have had mental health and substance use disorders. Depression, in particular, ranks third in the global disease burden, and is estimate to rank first in 2030.

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Development of life skills that include intellectual, physical, social, emotional and spiritual development enables an individual to lead a happy and successful life within social norms and regulations.

It can be difficult to pursue maximum self-growth without engaging with a therepist, so you need to resolve your reluctance if you are serious about self-improvement.

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Sadly ,too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn't make any sense. Whether an illness affects your heart, your arm or your brain, it's still an illness, and there shouldn't be any distinction. We would never tell someone with a broken leg that they should stop wallowing and get it together. We don't consider taking medication for an early infection something to be ashamed of. We shouldn't treat mental health conditions any differently. Instead, we should make it clear that getting help isn't a sign of weakness - it's a sign of strength - and we should ensure that people can get the treatment they needed.

- Michelle Obama


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Aug 18, 2020

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Aug 18, 2020

How does cognitive behavioral therapy help to cure psychological problems?


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Frequently Asked Questions

Ans: We will allow you to interact with the same therapist each time unless you would want to change therapist, you could even request to do so.
Ans: We track and verify that every service provider has essential qualifications and appropriate level of expertise acceptable for our clients.
Ans: Please make sure you have high-speed broadband / mobile data access, no refund will be given for any problems with client internet connectivity. A slot would be assigned sooner for any problem from the councelor's side, at a convenient time. Full refund will be provided within 12 hours for any cancellations.