Anger management

Young children display little ability to control their anger impulses which is one of the greatest challenges faced by educators today. Anger is a positive emotion when it helps us become assertive and enables us to stand up for ourselves but when it leads to intense aggression (physical, mental, verbal or emotional), it ends up disrupting relationships.

Deficiencies in constructive abilities, problem solving, moral thinking, poor family or social relations contribute to repeated violence as a tool for shielding insecure feelings underneath. Helping students develop better connections with peers, and creating a social network helps them feel connected and allows them to control their rage. Many of the symptoms of neurology may contribute to impulsive actions. In an adverse situation a good self-talk and deep breathing calms a person down. It is a good idea to take a break from a person making you feel angry time and again. Only revisit the person or situation if you have a plan for how to handle it. Hands are effective in controlling impulses obtained from the brain.

Teachers should make sure that kids consider them open for truthful discussions about the situations that provoke them to become impulsive. Families should be interested in dealing with a student with violent behavior, the message should be conveyed and sandwiched between two constructive aspects to bring up the issues. Kids haven't mastered the skills needed to efficiently master their rage, they're in the learning process of social economic coping skills, and wrath management. For healthy interactions, a classroom should be emotionally secure, and person should learn tricks to handle difficult emotions.

Signs that a student is not able to handle his aggression properly-

  • Frequent arguments
  • Short temper
  • Breaking things and explosive outbursts
  • Physical violence

Basic

7 Days

1 Chat/ Audio

₹1000
(~ $14)

1 Video

₹1600
(~ $22)

1 Sessions

Total: 45 Mins

Essential

28 Days

4 Chat/ Audio

₹3700
(~ $50)

4 Video

₹6200
(~ $83)

4 Sessions

Total: 180 Mins

Advanced

56 Days

8 Chat/ Audio

₹7200
(~ $97)

8 Video

₹11500
(~ $154)

8 Sessions

Total: 360 Mins

It takes no time to solve any problem if you are willing to face the question, children should be encouraged to think before they act. If there is a dispute with an individualthen understanding can be achieved by seeking apologies, it actually alleviates anxiety. Expressing your thoughts properly will intertwine rage, and keep you calm. Until you speak, listen carefully and resist the temptation to become defensive. Removing kids from difficult situations before they are prepared for it makes them more unlikely to feel trapped, younger kids should be taught to do so, and older kids can consciously take it away. Encouraging children to become empathetic makes them mindful of how others feel in a given situation, and helps them overcome impulsive feelings. To offer it a new direction, humor can be used to relieve anxiety and cope with stressful situations. A gentle hug can calm the feelings of jealousy and frustration. Parents have a lot of control in children's lives and demonstrate how they act in stressful situations, sometimes shouting and responding negatively when coping with issues can impact children.

There are many aspects in psychology which affects a person adversely and lead to regular emotional outbursts. It is best to seek medical guidance to find an effective solution to helping children control their frustration if it affects their social health, learning, or employment.

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